Align in Acoustic Meditation

We Observe Sound

Simply, acoustic meditation is an impactful tool uniquely tailored to the challenges of the current era of stress and chronically fragmented thinking. It is suitable for beginner and experienced meditators alike, as the sound facilitates an easeful dropping in without the need of a complex intellectual technique.

The practice is one of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots, integrating western psychoacoustic science and eastern wisdom in a meditative setting. The practice is supported by a suite of overtone-rich instruments like symphonic gongs, antique singing bowls, and monochords.

The judicious and equanimous observation of these acoustics becomes a powerful tool to disengage from discursive thought and experience a state of wordless transcendence. The practice empowers participants to decouple from their unwanted habituated patterns and supports beneficial cognitive transformation.

We Are Sound Observers

Offerings

  • The experiences are suitable for beginner and experienced meditators alike, as the sound facilitates an easeful dropping in without the need of a complex intellectual technique. We will begin with a brief talk before lying down with the support of bolsters and blankets, wearing an eye mask. After which, gentle breathwork and vocalizing will prepare the body and mind to receive and engage with sound. Join us in disengaging from discursive thought and experiencing a state of wordless transcendence, and leave relaxed, rejuvenated, and ready for whatever life brings next!

  • The experiences are suitable for beginner and experienced meditators alike, as the sound facilitates an easeful dropping in without the need of a complex intellectual technique. We will begin with a brief talk before lying down with the support of bolsters and blankets, wearing an eye mask. After which, gentle breathwork and vocalizing will prepare the body and mind to receive and engage with sound. Join us in disengaging from discursive thought and experiencing a state of wordless transcendence, and leave relaxed, rejuvenated, and ready for whatever life brings next!

  • Description text goes here

“What science cannot declare, art can suggest; what art suggests silently, poetry speaks aloud; but what poetry fails to explain in words, music can express. Whoever knows the mystery of vibrations indeed knows all things.”

— Hazrat Inayat Khan

 Nothing is something

We forgot

Air thought just to be not

Displacing space between

For pillar and beam

What stitching have we done

Simply to make a seam?